15分鐘搞定美味蔬菜便當：簡單易學的36 種便當+ 豐富的120 種菜色變化－Book 新書出爐快來搶購喔

博客來網路書店/博客來網路書局/博客來書店/博客來售票網/博客來售評價/博客來優惠/博客來書籍排行/博客來 e-coupon/博客來運費

吃美食，大家都喜歡，但對於吃想要深入做研究，除了可以多多與人交流外，閱讀相關書籍也是十分不錯的選擇喔。我十分推薦博客來網路書店，那邊賣的書，種類多又齊全，

更新速度又快，而且常有優惠，真的很不錯。像在飲食部份的書籍就有分甜點/麵包、酒、咖啡/茶、飲品/冰品、飲食文化、美食名店/指南、食譜、料理百科等等，我相信在這麼

多的書籍中，想要找到你需要的資料，應該非常的容易。像我在找一本 15分鐘搞定美味蔬菜便當：簡單易學的36 種便當+ 豐富的120 種菜色變化，它的內容我十分有興趣的，剛好博客來有賣，所以我就直接將 15分鐘搞定美味蔬菜便當：簡單易學的36 種便當+ 豐富的120 種菜色變化買回來，希望

快點拿到。如果對 15分鐘搞定美味蔬菜便當：簡單易學的36 種便當+ 豐富的120 種菜色變化也有興趣的朋友，歡迎到下面 15分鐘搞定美味蔬菜便當：簡單易學的36 種便當+ 豐富的120 種菜色變化的網頁連結參考看看喔。

15分鐘搞定美味蔬菜便當：簡單易學的36 種便當+ 豐富的120 種菜色變化

商品網址:

商品訊息功能:

商品訊息描述:

以蔬菜為主打造營養無負擔的好吃便當，

平均15分鐘就能快速完成2～3道配菜，

上班忙碌也能吃得健康！

本書主題豐富，提供多種需求菜單，針對補充蛋白質、消除疲憊恢復元氣、水亮肌膚讓體態更加輕盈等，全方位顧及健康要素，且菜色高達120種變化，天天吃也不膩！其中穿插多種實用資訊，舉凡裝便當的技巧撇步、食材的保存處理、快速利用時間的竅門與應用，天然調料與醃漬物的作法，幫助讀者做出完美便當。

本書特色

★步驟超簡單！新手一次就成功

平均15分鐘完成便當，輕鬆方便又美味。

★免煩惱，星期一到星期五好吃菜單任你挑！

收錄精選主題菜單及多種配菜，不用再為研究食譜煩惱。

★爽口蔬食，讓你身心靈均衡健美！

均衡營養的蔬食搭配、少油少調味的健康烹調，讓你每天都幸福滿滿。

★有了這本書，帶便當不麻煩！

1.省時：假日準備好食材，平日料理好輕鬆。

2.省錢：精準採買不浪費，料理保存有妙招。

3.多變：豐富組合妙變化，單一食材多美味。

4.安心：親手料理重衛生，少量調味襯鮮甜。

5.營養：四十蔬果增活力，飲食均衡保健康。

商品訊息簡述:

15分鐘搞定美味蔬菜便當：簡單易學的36 種便當+ 豐富的120 種菜色變化

15分鐘搞定美味蔬菜便當：簡單易學的36 種便當+ 豐富的120 種菜色變化優惠

15分鐘搞定美味蔬菜便當：簡單易學的36 種便當+ 豐富的120 種菜色變化評價

15分鐘搞定美味蔬菜便當：簡單易學的36 種便當+ 豐富的120 種菜色變化折扣

15分鐘搞定美味蔬菜便當：簡單易學的36 種便當+ 豐富的120 種菜色變化推薦

15分鐘搞定美味蔬菜便當：簡單易學的36 種便當+ 豐富的120 種菜色變化要買要快

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